Question

which food items have proven benefits in boosting immunity

Answer 1

Answer:

Citrus fruits.

Red bell peppers.

Broccoli.

Garlic.

Ginger.

Spinach.

Yogurt.

Almonds.

Answer 2

the food items that are useful for boosting immunity are the vitamins minerals and the proteins

Explanation:

• Immunity is due to the production of antibodies , antibody are proteinaceous or are made up of Amino acids

• as a result of this intake of more protein results in the proper functioning of the immunity system in addition to this vitamin and mineral also play an important role in boosting the immunity since they found the cofactor of meaning of the important reactions resulting in the formation of antibody.

To know more about formation of antibody in human being,

extract of toxins secreted by bacteria the formation of antibodies in ...

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