Hindi, asked by RiyaMohekar98, 16 days ago

Which food we should eat in diet ?

Answers

Answered by shadiyaathar

6

Answer:

Here are the 20 most weight-loss-friendly foods on earth that are supported by science.

Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
Leafy Greens. ...
Salmon. ...
Cruciferous Vegetables. ...
Lean Beef and Chicken Breast. ...
Boiled Potatoes. ...
Tuna. ...
Beans and Legumes.

hope it helps you

Answered by gs7729590

5

Answer:

Whole eggs
Soups
Cottage cheese
Nuts
Chilli pepper
Fruits
Coconut oil

Hope this Helpful

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