Hindi, asked by RiyaMohekar98, 3 months ago

Which food we should eat in diet ? ​

Answers

Answered by shadiyaathar
6

Answer:

  • Here are the 20 most weight-loss-friendly foods on earth that are supported by science.

  1. Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
  2. Leafy Greens. ...
  3. Salmon. ...
  4. Cruciferous Vegetables. ...
  5. Lean Beef and Chicken Breast. ...
  6. Boiled Potatoes. ...
  7. Tuna. ...
  8. Beans and Legumes.

hope it helps you

Answered by gs7729590
5

Answer:

  1. Whole eggs
  2. Soups
  3. Cottage cheese
  4. Nuts
  5. Chilli pepper
  6. Fruits
  7. Coconut oil

Hope this Helpful

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