Question

which food will provide magnesium ​

Answer 1

Answer:

Explanation:

"Magnesium is found in a variety of foods, but the best sources tend to be green leafy vegetables, raw cacao, nuts and seeds," Tuck said. "Include magnesium-rich foods at every meal to help boost magnesium.

Answer 2

Foods that will provide magnesium are :-

1:- Green leafy vegetables

2:-Fruit

3:- Nuts and seed

4:-raw cacao

5:-Dark chocolate

6:-tofu

7:-Baked beans

8:-seafood

9:-whole grain

10:-chlorella powder