which foods carbohydrates is high
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Quinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ...
Oats. Oats may be the healthiest whole grain food on the planet. ...
Buckwheat. ...
Bananas. ...
Sweet Potatoes. ...
Beetroots. ...
Oranges. ...
Blueberries.
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Answer:
Quinoa is highly nutritious. It numerous
health benefits include improved blood sugar control. Quinoa is also high in protein and fiber, so it may be useful
for weight loss.
including carbohydrates
Explanation:
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