Question

Which foods help our bones and teeth?

Answer 1

Answer:

Vitamin D

Explanation:

Eating the following foods is a good way to give your body enough vitamin B: whole grains, seafood, chicken, steak, eggs, milk, yogurt, leafy green vegetables, beans, and peas. Calcium is a mineral that makes our bones and teeth strong

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Answer 2

Answer:

A healthy diet including plenty of fruits and vegetables, whole grains, lean protein, and low-fat dairy products will help your bones and teeth.

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