Question

Which foodstuff Contains all ingredients of balanced diet

1 point

Meat

butter

lemon

fish​

Answer 1

The answer is milk but their is not any option so I think it could be butter..

A diet consisting of several food groups provides all the required nutrients in proper amounts. Cereals, millets and pulses are major sources of most nutrients. Milk which provides good quality proteins and calcium must be an essential item of the diet, particularly for infants, children and women.

Answer 2

Answer:

None of the given options contain all the ingredients of a balanced diet. A balanced diet typically includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. So, it's important to consume a variety of foods to ensure that all the necessary nutrients are being obtained.

Explanation:

None of the given options contain all the ingredients of a balanced diet. A balanced diet typically includes carbohydrates, proteins, fats, vitamins, minerals, and fiber in appropriate proportions. While meat and fish are good sources of protein, they do not provide all the necessary nutrients. Butter is primarily a source of fat and does not provide significant amounts of other essential nutrients. Lemon is a good source of vitamin C but does not provide the other nutrients needed for a balanced diet.

A balanced diet should include a variety of foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Examples of foods that contain all the necessary nutrients for a balanced diet include beans, legumes, nuts, whole grains, and a variety of fruits and vegetables.

To learn more about similar question visit:

https://brainly.in/question/25309606?referrer=searchResults

https://brainly.in/question/6586439?referrer=searchResults

#SPJ3