Question

which four skills you would use while planning meals for your family?

Answer 1

the four skills are 1 diet is balanced diet
2 diet is seasonal
3 diet is flabourable and tasty
4 diet is mixture of vegetarian and non veg food

Answer 2

The four skills that must be kept into mind while planning meals for the family are as follows:

Explanation:

1. The food should be a balance diet: The food must consists of all categories of food stuff like vitamins, minerals, carbohydrates, proteins and fats.

2.The food should be seasonal: The diet must be planned keeping in mind about the season for example in winters the requirement of high fat diet is required to keep the body warm in otherwise cold environment.

3. The food should be specific to a person: The diet plan should be according to needs of the family. The young children must be provided with high protein diet containing milk, fish and chicken.

4. The food should be edible and must not cause any kind of allergic response in the family members.

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