which fruit and vegetables should we eat regularly to get vitamins?
Answers
Answered by
0
Answer:
- nuts
- sea food
- wheat
Explanation:
cause these food have rich variety of vitamins
Answered by
2
Answer:
citrus fruits
The vitamin c champions ,including orange,grape fruit,limes and lemons .
vegetable:
- spinach
- carrots
- Broccoli
- mushrooms etc..
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