Science, asked by ranamanju375, 2 months ago

which fruit and vegetables should we eat regularly to get vitamins?

Answers

Answered by mehakpreetk7

0

Answer:

nuts
sea food
wheat

Explanation:

cause these food have rich variety of vitamins

Answered by darshanak602

2

Answer:

citrus fruits

The vitamin c champions ,including orange,grape fruit,limes and lemons .

vegetable:

spinach
carrots
Broccoli
mushrooms etc..

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