Question

Which fruit or vegetable should be eaten regularly to get vitamins

Answer 1

Here is ur answer :

Carrots,broccoli, and sweet potato can be eaten for Vitamin A.

Citrus fruits such as oranges, grapefruit,

and limes can be eaten for Vitamin C.

Leafy green vegetables like spinach are also full of vitamins K and B9.

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Answer 2

Explanation: Fiber rich fruits and vegetables should be eaten especially citrus fruits like orange, lime,grapes,kiwi,etc should eaten in increase vitamins in our body. Leafy green vegetables like spinach are also full of vitamins K and B

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