Question

which fruit or vegetable should be eaten regularly to get vitamin​

Answer 1

Explanation:

Foods that are particularly high in vitamin C include: papaya. citrus fruits. strawberries

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Answer 2

Answer:

vitamin A : carrots, sweet potatoes, and cantaloupe

Vitamin C : Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers

Vitamin E : Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens