Question

Which fruit or vegetable should be eaten regularly to get vitamins about 1 page?

Answer 1

Hello dear..........

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Fɪʙᴇʀ ʀɪᴄʜ ғʀᴜɪᴛꜱ ᴀɴᴅ ᴠᴇɢᴇᴛᴀʙʟᴇꜱ ꜱʜᴏᴜʟᴅ ʙᴇ ᴇᴀᴛᴇɴ.... ᴇꜱᴘᴇᴄɪᴀʟʟʏ ᴄɪᴛʀᴜꜱ ғʀᴜɪᴛꜱ ʟɪᴋᴇ ( ᴏʀᴀɴɢᴇ,ʟɪᴍᴇ,ɢʀᴀᴘᴇꜱ,ᴋɪᴡɪ }) ᴇᴛᴄᴄ ꜱʜᴏᴜʟᴅ ᴇᴀᴛᴇɴ ɪɴ ɪɴᴄʀᴇᴀꜱᴇ ᴠɪᴛᴀᴍɪɴꜱ ɪɴ ᴏᴜʀ ʙᴏᴅʏ.

Lᴇᴀғʏ ɢʀᴇᴇɴ ᴠᴇɢᴇᴛᴀʙʟᴇꜱ ʟɪᴋᴇ ꜱᴘɪɴᴀᴄʜ ᴀʀᴇ ᴀʟꜱᴏ ғᴜʟʟ ᴏғ ᴠɪᴛᴀᴍɪɴꜱ K ᴀɴᴅ B9.

Answer 2

fiber rich fruit or vegetable should be eaten regularly to get vitamins.