Which fruits or vegetables should be eaten regularly to get vitamins?
Please don't answer this question from Google
Answers
Answered by
1
Answer:
vegetables like spinach are also full of vitamins K and B9...
fruits like orange, grapes.....
Answered by
1
Answer:
Carrot , brocolli should be taken for getting vitamin A.
Citrus fruit such as Orange , lime should be taken for Vitamin C.
Green vegetables , leafy vegetables should be taken for Vitamin K and B9.
We should also take fibre rich fruit.
Similar questions