Question

which fruits or vegetables should be eaten regularly to get vitamins?​

Answer 1

Answer:

all fruit and vegetables are good for health

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Answer 2

Answer:

Vitamin C is also known as ascorbic acid. It's a powerful antioxidant that helps protect the health of your cells. It improves your body's iron absorption.

...

• Foods high in vitamin C
• papaya.
• citrus fruits.
• strawberries.
• bell peppers.
• broccoli.
• Brussels sprouts.
• dark leafy greens, such as kale, mustard greens, and chard.