Question

which fruits or vegetables should be eaten regularly to get vitamins​

Answer 1

Answer:

• Foods high in vitamin C
• Foods high in vitamin Cpapaya.
• Foods high in vitamin Cpapaya.citrus fruits.
• Foods high in vitamin Cpapaya.citrus fruits.strawberries.
• Foods high in vitamin Cpapaya.citrus fruits.strawberries.bell peppers.
• Foods high in vitamin Cpapaya.citrus fruits.strawberries.bell peppers.broccoli.
• Foods high in vitamin Cpapaya.citrus fruits.strawberries.bell peppers.broccoli.Brussels sprouts.
• Foods high in vitamin Cpapaya.citrus fruits.strawberries.bell peppers.broccoli.Brussels sprouts.dark leafy greens, such as kale, mustard greens, and chard.

Answer 2

Foods high in vitamin C

papaya.

citrus fruits.

strawberries.

bell peppers.

broccoli.

Brussels sprouts.

dark leafy greens, such as kale, mustard greens, and chard.

Explanation:

Broccoli, cauliflower, and Brussels sprouts.

Leafy greens, such as chard, cabbage, romaine, and bok choy.

Dark, leafy greens, such as spinach and kale.

Squash, carrots, sweet potatoes, turnips, and pumpkin.

Snap peas, green beans, bell peppers, and asparagus.

Apples, plums, mangos, papaya, pineapple, and bananas.

Blueberries, strawberries, cherries, pomegranates, and grapes.

Citrus fruits, such as grapefruits and oranges.

Peaches, pears, and melons.

Tomatoes and avocados.