Question

Which give more energy than fats and carbohydrates

Answer 1

Answer:

Fats are the slowest source of energy but the most energy-efficient form of food. Each gram of fat supplies the body with about 9 calories, more than twice that supplied by proteins or carbohydrates. Because fats are such an efficient form of energy, the body stores any excess energy as fat.

Explanation:

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Answer 2

Answer:

CARBOHYDRATES

Explanation:

CARBOHYDRATES GIVE INSTANT ENERGY ,WHILE FATS TAKE TIME