Question

Which green leafy vegetables contain Vitamin K in

abundance?​

Answer 1

Leafy green vegetables contain the highest amounts of vitamin K, but there are many other good sources.

...

Kale. 565 mcg per 1/2 cup, cooked. ...

Collard greens. 530 mcg per 1/2 cup, boiled. ...

Spinach. ...

Turnip greens. ...

Brussels sprouts. ...

Broccoli. ...

Asparagus. ...

Lettuce. etc..

Answer 2

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The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Hence , Kale is the geen leafy vegetable which contains Vitamin K abundance.