Question

which group of fats usually increases the chances of hearts disease​

Answer 1

Explanation:

1. saturated and trans fat increases blood cholestrol and heart attack rates. polyunsaturated and monounsaturated fats lower the risk of heart attacks

Answer 2

Saturated fat usually increases the chances of hearts disease.​

• LDL cholesterol is raised by saturated fat.
• A high cholesterol level raises your chances of getting heart disease or stroke.
• Saturated fat is plentiful in red meat and dairy products.
• Baked and fried dishes also include it.
• Red meat and dairy items contain naturally occurring trans fat.
• Trans fat can also be made by mixing hydrogen with vegetable oil.
• This man-made trans fat is called partially hydrogenated oil.
• It increases the risk of heart attack and stroke while lowering cholesterol.