Question

which habit is easier to form a good habit or bad one?​

Answer 1

Answer:

If you know that your new habits will help you feel better, you will be motivated to start them! This is much easier than trying to break a bad habit. When identifying your bad habits and adopting new, positive behaviors, you need to think like a detective or scientist.

Explanation:

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Answer 2

Required Answer:-

$\huge \bf \red{Good Habit}$

More information:-

If you know that your new habits will help you feel better, you will be motivated to start them! This is much easier than trying to break a bad habit. When identifying your bad habits and adopting new, positive behaviors, you need to think like a detective or scientist.