Science, asked by kasautiyaguruji, 3 days ago

Which habits make us fit and active?​

Answers

Answered by lizabijayanee
0

Answer:

exercise and yoga makes us fit and active

Answered by 10b36saheerkhan
0

Answer:

10 Healthy Habits of Fit People

Start off with a breakfast to FUEL your day. ...

Drink lots of water. ...

Set a deadline. ...

Don't leave your healthy-eating goals to chance. ...

Remain consistent. ...

Eat whole, real foods. ...

Fill your home with healthy, nourishing foods. ...

Take your workout with you.

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