Question

Which have more energy vegetarian or nonvegetarian?

Answer 1

Answer:

People do not eat meat to became healthy but it consists nutrients also unhealthy for our body.

But fruits and vegetables are contains nutrients to supply energy. Vegetarians had more energy to supply for our body..

The following reasons that vegetarians have more energy :

Explanation:

✳️ Vegetarians have higher consumption of carbohydrates

✳️ Vegetables contains low saturated fats.

✳️ Fruits and vegetables have more energy fats.

✳️ It is easy to digest.