Question

Which heat zone is most suitable for us to live and why?

Answer 1

If you know your maximum heart rate(MHR) you can use heart zone training to gear your workout to the correct intensity. Your maximum heart rate is as fast as your heart can beat. This varies for each person, but age is generally used as a guide for what your maximum heart rate is likely to be

Answer 2

Hey mate here is the answer,


The temperate zone is suitable for us to live because it has a moderate climate neither too hot nor too cold.

Hope it helps you ^•^
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