Which helps the body to get rid of undigested waste?
Answers
Which helps the body to get rid of undigested waste?
Roughages, also known as fiber, help in flushing out undigested food from the body.
Explanation :
Roughages are a type of carbohydrate, it is not removed by the body, but its main function is to remove waste from the body. Roughages help in the smooth functioning of the digestive system. It absorbs water and forms bulk, due to which whatever waste materials are there in the body. He gets out easily.
Vitamins, proteins and fats are the three elements, which are responsible for the development of the body, all three elements are essential nutrients for the body.
So Roughages are helps the body to get rid of undigested waste.
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