which impact of bad effects caused during
planning of whole living being don should
he kept in mind?
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Cognitive health—the ability to clearly think, learn, and remember—is an important component of brain health. Others include:
Motor function—how well you make and control movements
Emotional function—how well you interpret and respond to emotions
Sensory function—how well you feel and respond to sensations of touch, including pressure, pain, and temperature
This guide focuses on cognitive health and what you can do to help maintain it. The following steps can help you function every day and stay independent—and they have been linked to cognitive health, too.
Take Care of Your Physical Health
Eat Healthy Foods
Be Physically Active
Keep Your Mind Active
Stay Connected with Social Activities
Reduce Risks to Cognitive Health
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