which ingredients in this Biryani is the richest source of carbohydrates
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Answer:
I think so rice only is richest one
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Biryani is the richest source of calories. Rice is the main ingredient in biryani. Rice contains full of carbohydrates.
• Biryani made with long grain rice mixed with vegetables or meat along with spices.
• Too much of rice is used in this biryani, rice contains complex carbohydrates and less protein.
• 100gms of biryani contains 395 calories, carbohydrates are 45g, protein 29g.
• Calories percentage depends upon which type of biryani we can eat.
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