Question

Which is an effect of short-term exposure to stress?
A. improved performance
B. lower overall health
C. improved resistance to future stressors

Answer 1

Improved resistance to future stressors

Answer 2

The short term effect is the A. improved performance

• A sense of mental or physical discomfort is referred to as stress. It is generally caused by an incident or idea that causes the person to be troubled, angry, or anxious.
• Every day life feels different, and is leading many individuals to feel more pressurized. However, exposure to short stress often leads to performance improvement.
• Even little things can produce anxiety when we are overwhelmed, and performance rises with biological or mental stress, but only to a certain point.