Question

which is antioxidants food​

Answer 1

Your Answer

Explanation:

Sources of antioxidants

They are most abundant in fruits and vegetables, as well as other foods including nuts, wholegrains and some meats, poultry and fish. Good sources of specific antioxidants include: allium sulphur compounds – leeks, onions and garlic. anthocyanins – eggplant, grapes and berries.

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Answer 2

Answer:

Sources of antioxidants

They are most abundant in fruits and vegetables, as well as other foods including nuts, wholegrains and some meats, poultry and fish. Good sources of specific antioxidants include: allium sulphur compounds – leeks, onions and garlic. anthocyanins – eggplant, grapes and berries.