English, asked by swarnasunapral, 16 days ago

which is beneficial an hour reading or an hour exercising​

Answers

Answered by Anonymous
2

Answer:

According to a study published in the American Journal of Physiology, 30 minutes of daily exercise is just as effective for losing weight as 60 minutes.

hope it helps

Answered by singhshailender2009
2

Answer:

According to a study published in the American Journal of Physiology, 30 minutes of daily exercise is just as effective for losing weight as 60 minutes.

Explanation:

banefit for you

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