Question

Which is better for health benefits -cycling or skipping.

Answer 1

both are good for your health .

but you should do it regularly so that , you have strong results.

mark me as the brainliest

Answer 2

Answer:

Both are benificial but My thought was that skipping is better for health benefits..

Explanation:

It's estimated that skipping can burn up to 1,300 calories in an hour with about 0.1 calories consumed per jump. By that reasoning, compared to cycling for 30 minutes, skipping actually burns more calories...

Please mark me as BRAINLIESTS answers..

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