Question

which is following provides more energy than carbohydrates
1.protien
2.vitamin
3.fats
4.minerals
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Answer 1

Answer:

fats

Explanation:

Fats store energy. They store more energy than carbohydrates or proteins, which is why your body keeps them in reserve. Fats are stored as triesters, which when hydrolyzed form the tri-alcohol glycerol and three "free" fatty acids.

Answer 2

Required Answer :

→ Option 3

Explanation :–

Fat provides the most energy of all the food nutrients.So, fats provide more calories than carbohydrates.

More the calories any food component provides, more the energy it will provide.

So option 3 is correct.

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Extra Information:

• Minerals, vitamins, fats , carbohydrates & protiens are the components of the food.

$\longmapsto$ Carbohydrates : They are chemical substances containing carbon, hydrogen and oxygen. Examples : Rice,sugar, banan, potato etc.

$\longmapsto$ Protiens : They are essential for growth repair and maintenance of our body. Ex - Cheese, eggs ,fish 2tc.

$\longmapsto$ Fats : They protect internal organs against shock and also contain many important hormones to regulate our body activities. Ex - oil, butter etc.

$\longmapsto$ Vitamins : They are required for the proper functioning of the body

$\longmapsto$ Minerals : Our body needs other nutrients like calcium, iron , potassium for various purposes and these are called minerals.

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