which is found in coffee and tea that makes you feel more active
Answers
Answer:
Tea contains 4 substances that have stimulatory effects on your brain. The most well-known is caffeine, a potent stimulant that you can also get from coffee and soft drinks. Tea also contains two substances related to caffeine: theobromine and theophylline
Explanation:
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Stimulants in Tea – More Than Just Caffeine
Tea contains 4 substances that have stimulatory effects on your brain.
The most well-known is caffeine, a potent stimulant that you can also get from coffee and soft drinks.
Tea also contains two substances related to caffeine: theobromine and theophylline.
Finally, it provides a rather unique amino acid called L-theanine, which has some very interesting effects on the brain.
Tea and Coffee Provide a Different Buzz
The other day, I was talking to a friend of mine about the psychoactive effects of coffee and tea.
Both contain caffeine and therefore have a stimulant-like effect on the brain, but we agreed that the nature of these effects is quite different.
After our conversation, I’ve been doing some reading on tea and how it affects the mind.
Don’t get me wrong, I do love coffee and I believe it to be healthy. In fact, I tend to call it my all-time favorite health drink.
However, coffee does definitely have a downside for me.
While it tends to give me a nice and strong energy boost, I believe it sometimes prevents me from getting much done because the “wired” feeling can cause my brain to wander.
This excessive stimulant effect of coffee can make me spend a lot of time on unproductive tasks like checking emails, scrolling through Facebook, reading pointless news stories, etc.