Question

Which is good running or cycling for health?
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Answer 1

Answer:

Calorie burn

In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run.

Answer 2

$\huge\bf{AnswEr - }$

The number of calories you burn in either exercise depends on the intensity and length of time you do it. In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run.