Question

which is more nutritious an apple or a banana​

Answer 1

Answer:

Comparing the nutritional value per 100 g of both fruits, you can see that the banana contains more calories than apple. So, you can get more energy from a banana than an apple. That is the reason why you find tennis players and marathon runners eating bananas to replenish their energy rather than apple.

Answer 2

Bananas have more than double the amount of eight nutrients, but apples also supply those nutrients and with 50 fewer calories.

So therefore banana is more nutritious than apple.

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