Question

Which is NOT one of the reasons that you should aim for eating a balanced diet? *



1)You'll have more energy.

2)You'll impress your friends.

3)You'll protect yourself against diseases.
4)
You're more likely to keep a healthy weight.

​

Answer 1

Answer:

2nd is you're answer mate

Answer 2

Explanation:

Eating a healthy, balanced diet doesn't need to be complicated—or restrictive. Start by choosing a variety of foods from all the major food groups, including fruits and vegetables, lean proteins, dairy products, grains and cereals, and good oils and fats.

Cutting back on less nutritious, higher fat, processed foods (there's no need to eliminate treats completely) can help you maintain a healthy weight—and is better for your heart and body in general. Here are 10 key reasons why striving for a healthier diet is worth it.