Which is the characteristics of relaxative asanas
(a) Beneficial for removing fatigue
(c) Enhance mediation power
(b) Boost confidence
(d) Build body
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Answer:
They are simple to practice yet these poses bring a very sound relaxation for the mind and body. These poses are practiced at the end of the asana session as well as at different stages in between the practice of the different type of asanas as a preparation and relaxing experience.
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Which one of the characteristics of Relaxative asanas :
Explanation:
- Relaxative Asanas provide the most natural horizontal and comfortable position of the body that contributes to the physical as well as mental power.
- (c) Enhance mediation power is the answer.
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