Question

which is the fastest source of rapid energy

Answer 1

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YOUR ANSWER IS

Dried fruit (or fresh fruit) provides immediate energy for sports, without the refined sugar found in chocolate. Fruits also have high amounts of fiber, potassium and vitamins and minerals the body needs to function at its peak.

Answer 2

Answer

➮ Dried fruit (or fresh fruit) provides immediate energy for sports, without the refined sugar found in chocolate. Fruits also have high amounts of fiber, potassium and vitamins and minerals the body needs to function at its peak.