Question

Which is the healthiest way of cooking

Answer 1

BEST WAY IS....

• TRY TO KEEP FOOD LESS COOKED SO AS TO NOT LET INGREDIENTS AND NUTRIENTS PRESENT IN THEM TO GET EVAPORATED WHEN HEATING.
• TRY TO KEEP FOOD RAW AS POSSIBLE TO GET THE MAXIMUM HEALTHY NUTRIENTS BUT DO NOT FORGET TO WASH IT BEFORE USE.

HOPE THIS HELPS YOU

PLS MAKE AS BRAINLEST

Answer 2

boiling

steaming

hope it helps you ^_^^_^