which is the highest nutrient food for animal
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Not only are these foods high in many micronutrients, but the nutrients often are more available. Table 2 shows that both iron and zinc are more bioavailable in animal foods.
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Nutrients in plant and animal source foods.
Nutrient . Energy (kcal)
Carrots, raw . 45
Milk, whole, unfortified . 51
Beef, medium fat, cooked . 269
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Raw carrots are the highest nutrient food for animals.
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