Question

Which is the mineral that is required for keeping our bones healthy?

Answer 1

Phosphorus i'm not 100% sure but i think one of those is that

Answer 2

Answer:

Calcium, Phosphorus, Magnesium, Vit K, C, A

Explanation:

Calcium, Phosphorus, Magnesium and Vitamins are required for keeping our bones healthy.  Healthy bones can occur if we eat calcium efficiently diet. The most important nutrients are calcium, and vitamin D. Calcium does not make in our body. Our body needs to absorb this from the diet. For absorbing calcium from the food vitamin D is important. If our diet lacks calcium our bone will become fragile, it is known as osteoporosis. Magnesium and Phosphorus also play a vital role in bones.