Environmental Sciences, asked by ravichaudhary1710, 3 months ago

which keeps the stomach healthy ? short answer​

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Answered by deepanshisharma18
1

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Answered by varshaganesh4
5
Reducing the amount of processed, high-sugar, and high-fat foods that you eat can contribute to better gut health. Additionally, eating plenty of plant-based foods and lean protein can positively impact your gut. A diet high in fiber has been shown to contribute tremendously to a healthy gut microbiome.
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