Which kriya of satkarma is known as pranayama ? A. Nauli B. Basti C. Kapalbhati D. Tratak
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Answer is C. Kapalbhati
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Kapalbhati – Cleansing of Frontal Lobes. Kapalbhati is the last Shatkarma that works on improving the functioning of the brain. Because kapalbhati practiced by yoga practitioners as breathing techniques so it's also known by Kapalabhati pranayama
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