Which last forms of Pranayam as follows?
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Types Of Pranayama
Quiet Breathing
Deep Breathing.
Fast Breathing.
Tribandha and Pranayama.
Nadi Shuddhi Pranayama or Anuloma - Viloma (Alternate nostril breathing - I)
Anuloma - Viloma (Alternate Nostril Breathing - II)
Suryan Bhedan Pranayama (Right Nostril Breathing)
Ujjayi Pranayama.
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