Which macronutrient is vital for every function of the body?
A) Fats
B) Carbohydrates
C) Water
D) Proteins
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Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals (see table 8.1). These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.
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