Which milk product help in maintaining the balance of intestinal micro-organisms?
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yogurt
Yogurt is a dairy product made by fermenting milk with a yogurt culture. It provides protein and calcium, and it may enhance healthy gut bacteria. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yogurt consumed.
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Answer:
Yakult
Explanation:
Because it is a fermented milk drink containing the live cultures of the lactic bacteria, lactobacillus casei strain shirota, which can survive in the human intestinal tract.
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