Question

which mineral boost hair growth?? fud rich in that mineral

Answer 1

Vitamin A. All cells need vitamin A for growth. ...

B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...

Vitamin C. ...

Vitamin D. ...

Vitamin E. ...

Iron. ...

Zinc. ...

Protein.

Answer 2

Biotin helps in growing your hair faster. This is the best way to have healthier and longer hairs. Biotin is a type of vitamin B.
To fulfill biotin deficiency you should eat almonds. they contain a heavy amount biotin..Eating Nut and legumes are also a general way to consume biotin and have better and healthier hair for a lifetime.

I really hope that my answer will help you : )