Biology, asked by beliverhere, 2 days ago

Which mineral helps in retaining water in the body? ​

Answers

Answered by pbsy26
2

Answer:

Increase Your Magnesium Intake

Magnesium is a very important mineral. In fact, it is involved in more than 300 enzymatic reactions that keep the body functioning. Moreover, increasing your magnesium intake may help reduce water retention.

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