which mineral is essential for the proper functioning if the heartxand muscles
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Potassium is a mineral that your cells, nerves, and muscles need to function properly. It helps your body regulate your blood pressure, heart rhythm and the water content in cells. It also helps with digestion. Most people get all the potassium they need from what they eat and drink.
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Answered by
1
Answer:
Potassium
Explanation:
Potassium is a mineral that your cells, nerves, and muscles need to function properly. It helps your body regulate your blood pressure, heart rhythm and the water content in cells. It also helps with digestion. Most people get all the potassium they need from what they eat and drink.
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