Science, asked by Madeehaishaq027, 8 months ago

Which molecule contains magnesium? fat Chlorophyll Glucose Starch

Answers

Answered by mrunalkadu4852

In general rich sources of magnesium are greens, nuts, seeds, dry beans, whole grains and low-fat dairy products. The recommended dietary allowance for magnesium for adult men is 400-420mg per day. The dietary allowance for adult women is 310-320 mg per day.

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