Question

which neutrition we get from vegetable​

Answer 1

Answer:

Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.

every and each vegetable consist of nutrition in it

they are less in colesterol and more in healthy things present in it

.

.

hope it hlps u

Answer 2

Answer:

We get various kinds of nutrients from various vegetables.

Explanation:

Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.