Psychology, asked by vajrajain192, 2 days ago

which numbers are the same positions of Surya Namaskar? Name them.

Answers

Answered by hvchatur

2

Answer:

Step 1: Prayer pose – Pranamasana. ...

Step 2: Raised arms pose – Hastauttanasana. ...

Step 3: Hand to foot pose – Hasta Padasana. ...

Step 4: Equestrian pose – Ashwa Sanchalanasana. ...

Step 5: Stick pose – Dandasana. ...

Step 6: Salute with eight parts or points – Ashtanga Namaskara. ...

Step 7: Cobra pose – Bhujangasana.

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