Question

which nutrient does tamarind countain

Answer 1

It contains vitamin c

Answer 2

Hey friend..... :-)

Here is your answer

Each 100 grams of tamarind contain 36% of the thiamin, 35% of the iron, 23% of magnesium and 16% of the phosphorus recommended for a day's worth of nutrition. Other prominent nutrients include niacin, calcium, vitamin C, copper, and pyridoxine.

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